Ingredients

1 3/4 cup of flour 

1/4 cup of sugar

2 1/2 teaspoon of baking powder

3/4 teaspoon of salt 

1 beaten egg

1/2 cup of milk

1/3 cup of canola oil

3 ripe bananas

1/2 cup of chopped walnuts 

Preheat the oven to 400 degrees. Mix the dry ingredients

together ( flour, sugar, baking powder and salt). Then in a separate bowl combine the egg, milk and canola oil. After, mix the dry and wet ingredients together. Grease the muffin tins and cook for roughly 10-15 minutes. 

This salad is perfect for the summer season. Easy. Easy. Easy.  I suggest buying most of the ingredients in bulk at a Costco or BJ's because it is cheaper!

Ingredients

Spinach

Strawberries

Goat Cheese

Walnuts
Craisins

Raspberry dressing ( I recommend Marie's dressing )


1.) Take all of these ingredients and combine to make a delicious healthy salad! 

Ingredients 

3 cups of packed basil leaves

2 gloves of garlic

3/4 cup of cubed parmesan cheese

1/2 cup of olive oil

1/4 cup of walnuts

1/2 cup of parsley

Steps

1.) Boil water for pasta and add a pinch of salt

2.) Combine in a blender or food processor.